Finally, your dream has come true. An excuse not to go to the gym. Work out alone in your own home, with the help of our online videos. We will get you so fit, COVID-19 will be afraid of you!
It's what you are in right now
It's what you aren't right now
An all in one plateform to get you fit during the Quarantine. We use 5 different categories and divide the workouts into upper body, lower body, core, and full body
Glutes, Hamstrings, Quads, Calves, Feet
Abdominals, Obliques, Hips, Spine
Triceps, Biceps, Shouders, Pectorals, Lats
Calisthenics | Yoga | HIIT | MMA | Boxing | |
---|---|---|---|---|---|
Legs | Beginer Legs 15 min | Power Legs 15 min | Savage Leg Day 20 min | Fight Endurance 3 min | Boxer Footwork 4 min |
Core | Perfect Abbs and Obliques 15 min | Yoga Core 15 min | Core Shred 20 min | Fighter Core 3 min | Pacquio Abbs 3 min |
Arms | Triceps 10 min | Arm Strength 15 min | 30/30 20 min | Fighter Upper Body 3 min | Boxer Arms 3 min |
Full Body | Beginer 20 min | Power 20 min | Intense 30 min | Fighter Circuit 3 min | Boxer Circuit 3 min |